Classes

Join Nicolee on Monday evenings at 6:30, for an invigorating Vinyasa flow, at Foundation Yoga: 140 Lomas Santa Fe, Suite 100/Solana Beach, CA 92075/858.616.8586

Advaya Yoga private instruction does not take place at a gym or studio. Your yoga class is 'home delivered.' Amazing results are achieved personably and efficiently in the privacy of your own home, office, on location, at your conference, hotel suite, aboard ship, on the beach or just about any conveniently specified location. Whether your schedule does not permit you to get to class or you simply prefer staying home, we will be there for you wherever you are. Our intention is to provide a service where the rewards of yoga are actualized with personalized attention and dedication to the evolution of your practice.

Class Descriptions

Solar Vinyasa Flow

A dynamic system of practicing asana, linking breath to movement. Builds Heat, endurance, flexibility strength and concentration. Sequencing is built around sun alutations. Invigorating, awakening, and life affirming!

Lunar Vinyasa Flow

This practice encourages a balance between engagement and willful surrender through a moderate flowing style. Poetry in motion!

Core Cultivation

Designed to strengthen and activate the core.

Hatha Yoga Basics

A slow, meditative, calm practice focusing on fundamental postures and combining breath with movement to build strength and flexibility. Perfect for beginner and advanced students to welcome gentle openings and mind-body awareness.

Class Prices

Private Group Classes

3-6 persons: $18/each
7-12 persons: $16/each
All classes are 1 hour and 15 minutes
Introductory Special: Initial class - $14/per person

Individual Instruction

Single Session: $90
*Please add $30 for an additional person.
3-6 Sessions: $75/each 
*Please add $25 for an additional person.
All sessions are 1 hour and 15 minutes